Kristin, founder of Lumina Life & Wellness Coaching, smiling outdoors in a sunny field.

Meet Kristin

Decorative gold starburst design.
Decorative gold starburst design.

You may know me as Cricket. Either way, I’m so glad you’re here.

I’m a National Board Certified Health & Wellness Coach (NBC-HWC) and Certified Life Coach who believes every person already holds the wisdom, resilience, and potential to live a purposeful, fulfilling life.

That belief is at the heart of how I coach. My approach is warm, positive, intuitive, and collaborative, grounded in compassion and a genuine belief in each person”s potential.

Together, we’ll illuminate what’s possible for you.

My Story

The path that led me here…

A lifelong curiosity about growth and well-being has shaped my path to coaching. Over the years, I’ve worked in health and community settings, led a shiatsu therapy practice, served as an HR manager for a natural foods cooperative, helped build an organic farm, and co-created Belsolda Farm, a wedding and events venue centered on connection and meaning. While each chapter has been different, they have all shared a common purpose: helping people thrive.

Being the mother of three has been one of my life’s greatest gifts and teachers. Each of my children has invited me to grow in different ways. Their journeys—from Division 1 athletics to graduate studies to raising a daughter with Down syndrome whose journey includes Special Olympics—have taught me resilience, deepened my compassion, and strengthened my belief that every person has extraordinary potential.

Today, coaching brings together everything I’ve loved throughout my life—helping people grow, listening deeply, asking meaningful questions, and creating spaces where others feel seen. My experiences as a mother, leader, business owner, and lifelong learner have shaped the way I coach with compassion, curiosity, and hope.

When I’m not coaching, you’ll often find me running, biking, spending time outdoors, traveling, making memories with my family, or enjoying life on our farm in Michigan’s Upper Peninsula. Nature reminds me that some of life’s most meaningful transformations unfold with patience, presence, and trust. Like a sunflower that naturally turns toward the light, I believe we flourish when we turn toward the hope, trust, wisdom, and radiance that have always been within us.

Live Radiantly. Be Limitless.

You’re in good hands

I am a National Board Certified Health & Wellness Coach (NBC-HWC) and a Certified Life Coach.

A circular badge with a dark teal background and a white border. The badge reads 'National Board Certified,' 'NBC-HWC,' and 'Health & Wellness Coach.' It features a decorative border of small, outlined leaves around the edge.
National Board Certified Health & Wellness Coach (NBC-HWC) certification badge.
Stylized sunflower representing the Lumina Life & Wellness Coaching brand

An Invitation for you!

If you’re curious about working together or sensing that coaching may support where you are right now, I invite you to begin with a conversation.